Place your knees on the POC Joint VPD Air knee pads to get a lightweight and flexible knee pad which will not restrict pedaling during long trips on the highway with a lot of climbs. Its VPD padding absorbs shock if you accidentally get on the road. Reinforced stretch fabric and anti-slip neoprene lining keep the pad securely in place without limiting range of motion. Besides You'll find an elastic Velcro strap for a secure and adjustable fit.